Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.
Beginner’s Guide to Natural Light Photography
Each of these parameters may be tweaked to get the ideal exposure or the perfect balance of light and dark
How Much Time On Social Networks Is Considered Healthy
Experts have recommended 30 minutes or less per day as the maximum time you should spend on social media.
Bust Out Your 2000s Shield Shades
The aughts were a bold time for eyewear. Stars were running around Hollywood in huge bug-eyed shades (very Paris Hilton)…